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Generalized Anxiety Disorder (GAD)

Navigating anxiety can feel like exploring uncharted waters, and we’re here to offer support, understanding, and tools to help you find calm amid life’s uncertainties.

MENTAL HEALTH CONDITION

What is Anxiety?

Anxiety is more than just feeling worried or overthinking situations. Generalized Anxiety Disorder (GAD) is a common and complex mental health condition that can manifest in various ways. While anxiety is a natural and often protective response to stress, persistent and overwhelming anxiety can impact daily life, affecting relationships, work, and overall well-being.

Some people struggling with anxiety may feel a sense of embarrassment and shame, leading them to hide their anxiety. It’s important to know that anxiety is common and treatable, and help is available. Our practitioners are committed to partnering with you, tailoring treatment options to best suit your needs.

Questions? Contact our Care Coordinators for assistance.

Symptoms of Generalized anxiety disorder:

  • Excessive Worrying
  • Fatigue
  • Sleep Disturbance
  • Overthinking
  • Perfectionism
  • Avoidance
  • Restlessness
  • Physical Ailments

Our Care

Customized Expert Care

Anxiety manifests uniquely in different individuals—there’s no one-size-fits-all solution. That’s why our providers work with you to create a tailored treatment plan.


Personalized Prescriptions

When medication is necessary, our clinicians determine the most manageable and effective prescription for you.


Clinically-Proven Therapy

We personalize each patient experience by matching you to the right practitioner—and the right clinically-proven therapy for your set of symptoms.

Our Providers are experts in Anxiety treatments

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Anna Bellard

Colorado, Oregon
Anna Bellard
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Yoonhui Choe

Oregon
Yoonhui Choe
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Ivy Villani

Alaska
Ivy Villani
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Zachary Love

California, Colorado
Zachary Love
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Jennifer Walker

Idaho, Oregon
Jennifer Walker
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Jamie Lloyd

Oregon
Jamie Lloyd
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JoAnna Smith

Oregon
JoAnna Smith
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Rebecca Oliveira

Colorado, Oregon
Rebecca Oliveira

How it works

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Affordable and In-Network with Most Major Insurers

And more – see all accepted insurances here.

Frequently Asked Questions

Who is Headlight for?

Headlight is for everyone. Taking care of your mental health is a sign of strength, and choosing to better oneself is an empowering decision. We provide mental health services to those seeking a bright path forward.

What is therapy?

Therapy offers a safe and confidential space for individuals to explore their thoughts, emotions, and experiences. During therapy sessions, your Headlight therapist will actively listen and provide guidance and insights to help you better understand yourself, your relationships, and your challenges. Talk therapy can address a variety of mental health concerns, from anxiety and depression to trauma and relationship issues. Headlight’s clinicians are experienced in various therapeutic approaches and techniques and offer in-person or virtual sessions.

What is the difference between therapy and psychiatry?

Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.

Why is it so important to find the right therapist?

Finding the right therapist is so important as it establishes a foundation of trust, creating a safe space for open communication. A well-matched therapist can better understand your individual needs, ensuring personalized support and enhancing the effectiveness of the therapeutic process.

What services do you offer?

Headlight services include therapy, medication management, and Esketamine (Spravato) sessions.

More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.