Mental health
is a journey
Let’s get started
Talk Therapy
Headlight’s clinicians have expertise in various therapeutic approaches and techniques, offering both in-person and virtual sessions.
Medical Approaches
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Esketamine Sessions
Nasal esketamine is sometimes used as part of a multidisciplinary therapy program to help patients with treatment-resistant depression.
How can we help?
Trusted clinicians, 5-star results
Rachel R.
“Literally saved my life. Just over a year ago I had a mental breakdown that ultimately led to my divorce. One year later I am a completely different person. I know that if I hit any road blocks the incredible team will be there to support me. I couldn’t recommend the practice enough!”
Rachel R.
Gloria K.
“My counselor was very understanding and very helpful for me to understand about the issues worries fears that I was dealing with it’s the first one I already feel like I’m on the right path to a better life.”
Gloria K.
Andrea L.
“My first experience was so great, it was easy to log on and I got a lot of reminders before the appointment! The person I met with is so welcoming and I felt at ease, so grateful to continue my healing journey!!”
Andrea L.
Cyrus F.
“I had a great session meeting with the practitioner and we scheduled a few more sessions so I look forward to speaking with them again. Excellent job all around. Thank you!”
Cyrus F.
Frequently Asked Questions
Who is Headlight for?
Headlight is for everyone. Taking care of your mental health is a sign of strength, and choosing to better oneself is an empowering decision. We provide mental health services to those seeking a bright path forward.
What is therapy?
Therapy offers a safe and confidential space for individuals to explore their thoughts, emotions, and experiences. During therapy sessions, your Headlight therapist will actively listen and provide guidance and insights to help you better understand yourself, your relationships, and your challenges. Talk therapy can address a variety of mental health concerns, from anxiety and depression to trauma and relationship issues. Headlight’s clinicians are experienced in various therapeutic approaches and techniques and offer in-person or virtual sessions.
What is the difference between therapy and psychiatry?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
Why is it so important to find the right therapist?
Finding the right therapist is so important as it establishes a foundation of trust, creating a safe space for open communication. A well-matched therapist can better understand your individual needs, ensuring personalized support and enhancing the effectiveness of the therapeutic process.
What services do you offer?
Headlight services include therapy, medication management, and Esketamine (Spravato) sessions.