Seasonal Affective Disorder
Feeling the winter blues? Seasonal Affective Disorder (SAD) might be the culprit, and we’re here to shed some light on it.


MENTAL HEALTH CONDITION
What is Seasonal Affective Disorder?
Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, typically during the fall and winter months. SAD is thought to be related to changes in sunlight exposure, which can lead to disruptions in mood regulation. The impact of SAD can vary, with some individuals experiencing mild symptoms and others facing more severe challenges that significantly affect their daily functioning.
If you are experiencing symptoms of Seasonal Affective Disorder, remember that help is available. Our practitioners are committed to working with you, tailoring treatment options to best suit your needs.
Questions? Contact our Care Coordinators for assistance.
Symptoms of Seasonal Affective Disorder:
- Low Energy
- Feelings of Sadness
- Sleep Disturbances
- Changes in Appetite
- Loss of Interest
- Social Withdrawal
- Difficulty Concentrating

Our Providers are experts in Seasonal Affective Disorder treatments
How it works
Frequently Asked Questions

More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.