As a PMHNP-BC in practice for the past 15 plus years, I bring a wealth of experience to my patients, combined with a natural ability to empathize deeply with their struggles. My passion lies in assisting those in need with managing stress, anxiety, and depression effectively. I thrive on collaboration, working closely with my clients to identify treatment options that align with their values, strengths, and aspirations, grounded in the latest evidence-based research. If you’re grappling with overwhelming stress or the weight of anxiety and depression, know that I’m here to guide you toward relief and recovery.

Oregon Health and Science University 2006 - MN

Oregon - PMHNP

Oregon - RN

Cooking, Arts and Crafts, Zumba, Hiking, Reading

Med Manager

Psychiatric Nurse Practitioner

Addiction, ADHD, Adjustment Disorder, Anger Management, Anxiety, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Borderline Personality Disorder (BPD), Childhood Trauma, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Developmental Disorder, Dissociative Disorder, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Eating Disorders, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Hoarding Disorder, Imposter Syndrome, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Occupational Burnout, Oppositional Defiant Disorder (ODD), Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Self-Harm, Setting Boundaries, Sexual Abuse, Sexual Assault, Socio-Economic Concerns, Stress Management, Substance Use Issues, Suicidality & Self Harm, Survivors Of Suicide, Trauma

Motivational Interviewing

Military And Veterans Issues, Motherhood, Young Adults