Kyra Larson, LMHC - Licensed Mental health counselor
Focus Area: Mental Health Counseling
Licensed in: Oregon, Washington
I believe that clients are experts in their own lives and have the ability to play an active role in their own path to wellness. I am trained in a variety of theoretical orientations and do my best to work with you to identify your individual needs and develop a unique treatment plan that fits best for you. I am a big fan of incorporating evidence based treatment modalities such as CBT and DBT and out of the box thinking in order to help clients experience relief from symptoms.
To book a time with this provider, select a time on the schedule below and click Reserve Session.
About Me
Kyra Larson specializes in trauma-informed therapy that is uniquely geared towards each individual client. She works alongside clients, helping them to learn how to use new tools on their path to wellness and trusting them to be the expert in shaping their treatment plan. Kyra has spent over 6 years working with at-risk populations with limited access to resources and is adept at using creative means to help clients experience relief from mental health symptoms.
Qualification
- Whitworth University 2016 - MFT
- Washington - LMHC
- Oregon - LPC
Hobbies
Hiking, Puzzles, Reading, Crosswords, Nature
Role
Therapist
Therapeutic Expertise
Mental Health Counseling
Specialties
ADHD, Adjustment Disorder, Agoraphobia, Anger Management, Anxiety, Attachment Disorder, Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Conduct Disorder, Coping Skills, Cyclothymic Disorder, Depression, Dissociative Disorder, Domestic Violence, Eating Disorder Informed, Eating Disorders, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Oppositional Defiant Disorder (ODD), Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma
Methodologies
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization And Reprocessing (EDMR)
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Family Therapy, Military And Veterans Issues
Insurances accepted by Kyra Larson
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Accessible, affordable mental health care
We’re not some mental-health tech start-up. Headlight was founded by psychiatrists with 40+ years of experience who know how life-changing good mental health can be.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Reserve your session
Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.
If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.
Reservation Details
Kyra Larson, LMHC
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.