All Conditions
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Attention Deficit Hyperactivity Disorder (ADHD)
ADHD is not one-size-fits-all; it’s a vibrant tapestry of creativity, energy, and unique perspectives. We’re here to support you through your journey, offering understanding, resources, and a helping hand along the way.
Learn MoreGeneralized Anxiety Disorder (GAD)
Navigating anxiety can feel like exploring uncharted waters, and we’re here to offer support, understanding, and tools to help you find calm amid life’s uncertainties.
Learn MoreAcute Stress Disorder
Dealing with Acute Stress Disorder can be challenging, but our providers are here to support you along your journey toward healing.
Learn MoreBipolar Disorder
The highs and lows of bipolar disorder can be difficult, but we’re here to support you through your journey with bipolar disorder, offering understanding, resources, and a helping hand along the way.
Learn MoreMajor Depressive Disorder (Depression)
It’s okay to not be okay. We’re here to support you through your journey with depression, offering understanding, resources, and a helping hand along the way.
Learn MoreGender Identity-Related Distress
Embracing your authentic self is difficult, but you are not alone. We are here to support, educate and empower you while you are on this journey.
Learn MoreObsessive-Compulsive Disorder
Embark on a journey to understand and navigate Obsessive-Compulsive Disorder (OCD).
Learn MorePanic Disorder
If panic seems to be showing up uninvited in your life, know that you’re not alone, and we’re here to help you navigate through it.
Learn MorePhobias
Conquering your fears and phobias is a courageous step towards a brighter, more liberated life.
Learn MorePost-Traumatic Stress Disorder (PTSD)
Beginning the journey to understand and overcome Post-traumatic Stress Disorder (PTSD) is a brave step towards healing and resilience.
Learn MorePostpartum Depression
Bringing a new life into the world is a joyous event. But the journey into motherhood can also bring a range of intense emotions that make it hard to recognize yourself. Just know that if you’re feeling overwhelmed or down after giving birth, you’re not alone. We’re here to help you through this chapter with compassion and care.
Learn MorePost-Traumatic Stress Disorder (PTSD)
Beginning the journey to understand and overcome Post-traumatic Stress Disorder (PTSD) is a brave step towards healing and resilience.
Learn MoreRelationship Concerns
Relationships are hard and require patience, communication, and a willingness to grow together, but therapy can help.
Learn MoreSeasonal Affective Disorder
Feeling the winter blues? Seasonal Affective Disorder (SAD) might be the culprit, and we’re here to shed some light on it.
Learn MoreInsomnia
Struggling to get a good night’s sleep? Let’s explore the world of insomnia and discover ways to bring restful nights back into your life.
Learn MoreAffordable and In-Network with Most Major Insurers
And more – see all accepted insurances here.
Frequently Asked Questions
Who is Headlight for?
Headlight is for everyone. Taking care of your mental health is a sign of strength, and choosing to better oneself is an empowering decision. We provide mental health services to those seeking a bright path forward.
What is therapy?
Therapy offers a safe and confidential space for individuals to explore their thoughts, emotions, and experiences. During therapy sessions, your Headlight therapist will actively listen and provide guidance and insights to help you better understand yourself, your relationships, and your challenges. Talk therapy can address a variety of mental health concerns, from anxiety and depression to trauma and relationship issues. Headlight’s clinicians are experienced in various therapeutic approaches and techniques and offer in-person or virtual sessions.
What is the difference between therapy and psychiatry?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
Why is it so important to find the right therapist?
Finding the right therapist is so important as it establishes a foundation of trust, creating a safe space for open communication. A well-matched therapist can better understand your individual needs, ensuring personalized support and enhancing the effectiveness of the therapeutic process.
What services do you offer?
Headlight services include therapy, medication management, and Esketamine (Spravato) sessions.
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.