As a counselor, my goal is to deeply understand my clients and collaborate with them to foster awareness, confidence, and resilience.

I trust that my clients are the experts in their own lives, and I consider it a privilege to be included in another person's healing journey. I am down-to-earth and in-the-moment, approaching with curiosity regarding the stories we tell ourselves, the assumptions we make, our automatic reactions, and our patterns of behavior.

In my practice, I utilize a strengths-based approach. I foster a therapeutic environment enriched with humor and empathy, nurturing trust and collaboration with my clients. I specialize in working within the whole human lifecycle, from age six to end of life. In working with individuals and families, we will focus on addressing the "stuck points" in your life that interfere with your connection with others; these can include big "T" and little "t" traumas, parenting, life adjustments, mood disorders, anxiety/panic, and relational stressors. 

Let's work together to rediscover your inner superhero and embark on a path of healing and self-love. Contact me today to begin your journey toward a more fulfilling and empowered life.