In my practice, I utilize a strengths-based approach. I foster a therapeutic environment enriched with humor and empathy, nurturing trust and collaboration with my clients. I specialize in working within the whole human lifecycle, from age six to end of life. In working with individuals and families, we will focus on addressing the "stuck points" in your life that interfere with your connection with others; these can include big "T" and little "t" traumas, parenting, life adjustments, mood disorders, anxiety/panic, and relational stressors. 

I take a holistic approach to well-being. I believe that what we consume (food, media, etc) is either nourishing to us or depleting and toxic and that both rest and movement are of paramount importance in our overall health. I believe in slowing down and appreciating the small daily joys and celebrating the steps we take toward larger goals. I would like to meet you on this journey.

Let's work together to rediscover your inner superhero and embark on a path of healing and self-love. Contact me today to begin your journey toward a more fulfilling and empowered life.

Hello! I'm Elizabeth Hua, and I'm dedicated to offering steadfast support every step of the way. With a foundation in counseling and a Certificate in EMDR training, I am devoted to guiding you towards emerging from these trials as a more robust and resilient individual.

I offer a diverse range of therapeutic approaches, with a distinctive focus on practicing Trauma-Informed Care.

As a nationally certified licensed mental health therapist, it is my goal to incorporate your strengths, my experience, and timely, evidence-based interventions to begin the journey of affecting positive change and increased health and wellness in your life. With my background in helping individuals manage anxiety, loss, and often perfectionistic traits, we will work together to increase your sense of connection with others and create a greater sense of belonging and increased peace. Working in a safe therapeutic space, I create a healing environment where clients can ask big questions and incorporate realistic interventions without judgment.

I am here to guide you if you're ready to explore your emotions in a supportive and creative environment.

In our sessions, I prioritize balance, offering a compassionate environment where you can explore and embrace your humanity while striving for a healthy perspective on self and relationships.

I'm dedicated to providing a secure and accepting space to assist clients in releasing the past and moving forward. I extend a warm welcome to all clients, standing beside them on their path to growth and connection, ensuring they never face life's challenges alone.

Let's work together to explore and implement tailored strategies that nurture your mental health, foster resilience, and pave the way for a more fulfilling and healthier life.

Hello, Nice to Meet you! - I bring a gentle and supportive perspective from time spent in several different settings within the mental-health field. I value every person’s journey as unique and know that trust is something that is earned in the therapeutic relationship.