As a nationally certified licensed mental health therapist, it is my goal to incorporate your strengths, my experience, and timely, evidence-based interventions to begin the journey of affecting positive change and increased health and wellness in your life. With my background in helping individuals manage anxiety, loss, and often perfectionistic traits, we will work together to increase your sense of connection with others and create a greater sense of belonging and increased peace. Working in a safe therapeutic space, I create a healing environment where clients can ask big questions and incorporate realistic interventions without judgment.