As a Licensed Mental Health Counselor (LMHC), I am dedicated to creating a safe, supportive, and nonjudgmental environment where you can freely express yourself. I specialize in working with those who want to address anxiety, depression, relationship conflicts, and grief and working with the Christian community. My therapeutic practice utilizes evidence-based modalities like Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. My approach emphasizes empathy, understanding, and open communication to facilitate empowerment, healing, and growth. I aim to equip you with the tools to build resilience and effective coping strategies. If you feel ready to take the courageous step forward, reach out today.

Bethune-Cookman University 2015 - MSC

Washington - LMHC

Reading, Writing, Traveling, Personal well-being, spending time with friends

Therapist

Mental Health Counseling

Adjustment Disorder, Anger Management, Anxiety, Bipolar, Communication Skills, Coping Skills, Depression, Domestic Violence, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma

Black, Indigenous, And People Of Color (BIPOC), Military And Veterans Issues