Mihir Upadhyaya

Finding the right therapist is vital: it establishes a foundation of trust, creating a safe space for open communication. A well-matched therapist can better understand your individual needs, ensuring personalized support and enhancing the effectiveness of the therapeutic process.

Founded by experienced physicians who understood the importance of offering top-tier mental health support to patients, our clinicians are extensively screened and certified. You can trust them to provide specialized care finely tuned to meet your unique needs.

Your care starts the moment you begin the matching process. We aim to make things easy, keeping you informed throughout the process. Our personalized therapy support is designed to cater to your individual mental health needs, ensuring you receive the tailored guidance necessary for your well-being. And you can always reach out to our care coordinators to answer questions or get help.

Whether you prefer in-person sessions at one of our offices or the convenience of virtual care from the comfort of your own space, the choice is yours. It’s all about what suits you best.

Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances.

Spravato® (esketamine) creates a transformative journey for the mind and can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.