Michelle Tennant, LMFT - Marriage and Family Therapist
Focus Area: Marriage And Family Therapist
Licensed in: Washington
I am a client-centered strengths-based therapist. I have experience working with children, teenagers, families, couples and individual adults from all walks of life. I meet you where you are at in life. I have a passion for helping others and offer a compassionate, safe space to help you work towards positive change. My work from a strengths-based perspective helps you recognize your strengths. Your strengths are how you have managed life as you know it. We will work together towards a solution that feels best to you. I believe we are all stronger than we know and sometimes things just get in the way. We can take time to understand the patterns that have been created in your life. While we can’t change the past, knowing your story can help you move forward. Understanding these influences in life can help you to resolve things that may be holding you back, keeping you from reaching your goals.
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About Me
Michelle is a licensed marriage and family therapist in Washington. She has experience working with families, adults, children, and teens who struggle with depression, anxiety, ADHD, trauma, life transitions, relationship issues, bipolar disorder and more. She loves working with couples and relationship issues. Her knowledge includes training in Trauma Focused & Cognitive Behavioral therapy, Family of Origin, Client Centered Therapy, Solution Focused Therapy, EMDR, Couples and Family Therapy, Motivational Interviewing, and a variety of expressive art therapy techniques.
Qualification
- Antioch University 2017 - MFT
- Washington - LMFT
Hobbies
Hiking , Reading, Nature , Learning, Traveling
Role
Therapist
Therapeutic Expertise
Marriage And Family Therapist
Specialties
ADHD, Adjustment Disorder, Agoraphobia, AIDS/HIV, Anger Management, Anxiety, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Conduct Disorder, Coping Skills, Cyclothymic Disorder, Depression, Developmental Disorder, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), Pain Management, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Relationship Challenges, Self-Esteem, Setting Boundaries, Sexual Abuse, Sexual Disorders, Sexual Issues, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma
Methodologies
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization And Reprocessing (EDMR)
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Family Therapy, Latino Community, Military And Veterans Issues
Insurances accepted by Michelle Tennant
