Founded by Psychiatrists
Michelle Tennant
LMFT
Accepts Insurance
ADHD
Adjustment Disorder
Agoraphobia
+41 more
Michelle is a licensed marriage and family therapist in Washington. She has experience working with families, adults, children, and teens who struggle with depression, anxiety, ADHD, trauma, life transitions, relationship issues, bipolar disorder and more. She loves working with couples and relationship issues. Her knowledge includes training in Trauma Focused & Cognitive Behavioral therapy, Family of Origin, Client Centered Therapy, Solution Focused Therapy, EMDR, Couples and Family Therapy, Motivational Interviewing, and a variety of expressive art therapy techniques.
My Clients
I am a client-centered strengths-based therapist. I have experience working with children, teenagers, families, couples and individual adults from all walks of life. I meet you where you are at in life. I have a passion for helping others and offer a compassionate, safe space to help you work towards positive change. My work from a strengths-based perspective helps you recognize your strengths. Your strengths are how you have managed life as you know it. We will work together towards a solution that feels best to you. I believe we are all stronger than we know and sometimes things just get in the way. We can take time to understand the patterns that have been created in your life. While we can’t change the past, knowing your story can help you move forward. Understanding these influences in life can help you to resolve things that may be holding you back, keeping you from reaching your goals.
Qualifications:
- Antioch University 2017 - MFT
Insurances Accepted:
- AARP Medicare Supplement Plans
- Accolade
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
- Devoted Health Magellan
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Agoraphobia
- AIDS/HIV
- Anger Management
- Anxiety
- Attachment Disorder
- Autism Spectrum Disorder (ASD)
- Bipolar
- Borderline Personality Disorder (BPD)
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.