Mary Grasmick, LCSW - Licensed Clinical Social Worker
Focus Area: Clinical Social Work
Licensed in: Alaska, Oregon
My counseling style is warm and interactive, grounded in the belief that everyone deserves dignity, respect, and compassion.
To book a time with this provider, select a time on the schedule below and click Reserve Session.
About Me
I completed my Master’s of Social Work at the University of Southern California, specializing in mental health. Utilizing my life experiences, knowledge, and skills, I collaborate with clients to meet them where they are and build on their strengths to achieve treatment goals. I strive to empower clients, guiding them toward self-love and acceptance while exploring life’s challenges and discovering healthier ways to navigate them. Together, we embark on a journey towards a brighter, more fulfilling life. Contact me today to start your journey towards self-love and empowerment!
Qualification
- University of Southern California (USC) Dworak Peck School of Social Work 2016 - MSW
- Oregon Institute of Technology (Klamath Falls Campus) 2014 - BS
- Alaska - LCSW
- Oregon - LCSW
Hobbies
Diamond Painting, Reading, Going to the movies, Antiquing, Camping
Role
Therapist
Therapeutic Expertise
Clinical Social Work
Specialties
ADHD, Adjustment Disorder, Anxiety, Attachment Disorder, Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Coping Skills, Depression, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Hoarding Disorder, Insomnia, Mood Disorders, Obsessive Compulsive Disorder, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Setting Boundaries, Sexual Abuse, Sexual Assault, Socio-Economic Concerns, Stress Management, Substance Use Issues, Trauma
Methodologies
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Populations
Military And Veterans Issues
Insurances accepted by Mary Grasmick
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Accessible, affordable mental health care
We’re not some mental-health tech start-up. Headlight was founded by psychiatrists with 40+ years of experience who know how life-changing good mental health can be.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Reserve your session
Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.
If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.
Reservation Details
Mary Grasmick, LCSW
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.