Katrina Donnell, LCSW - Licensed Clinical Social Worker
Licensed in: Colorado, Oregon
In my practice, I approach healing as a unique journey of growth and transformation.
To book a time with this provider, select a time on the schedule below and click Reserve Session.
About Me
Utilizing a complementary cognitive, behavioral and somatic therapeutic approach, I draw from a multitude of modalities including DBT, ACT, MBSR, Compassionate Inquiry, EMDR, Somatic-Experiencing and breathwork. I view mindfulness, self-compassion and attachment theory as the cornerstones of therapy and integrate these frameworks to assist clients with recovering their most authentic selves. I support individuals in healing core wounds and addressing current challenges by fostering an honest and open therapeutic relationship. Together, we can find a renewed sense of authenticity, hope, awareness, and well-being.
Qualification
- University of Denver 2020 - MSW
- Colorado - LCSW
- Oregon - LCSW
Hobbies
Plant Mom, Stand-Up Paddelboarding, Art, Cooking, Ted-Talks
Role
Therapist
Specialties
ADHD, Adjustment Disorder, Anger Management, Anxiety, Attachment Disorder, Bipolar, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Domestic Violence, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Substance Use Issues, Trauma
Methodologies
Acceptance And Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization And Reprocessing (EDMR)
Populations
Black, Indigenous, And People Of Color (BIPOC), Latino Community, Military And Veterans Issues
Insurances accepted by Katrina Donnell
Novitas Solutions
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Accessible, affordable mental health care
We’re not some mental-health tech start-up. Headlight was founded by psychiatrists with 40+ years of experience who know how life-changing good mental health can be.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Reserve your session
Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.
If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.
Reservation Details
Katrina Donnell, LCSW
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.