800-930-0803
Provider

Kari Baker, LPC - Licensed Professional Counselor

Profile photo for Kari Baker

Focus Area: Professional Counseling

Licensed in: Oregon

I believe in the Daoist saying about the human life: “There are ten thousand joys and ten thousand sorrows.” I believe this to be a profound and inescapable truth. Therapy offers an opportunity for support through the sorrows and a celebration of the joys.

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About Me

Kari offers an attachment based holistic approach to therapy. She combines her unique education as a trauma informed clinical mental health therapist with her training as a body worker and sees a person as a whole complex being. Kari believes our relationship attachment styles are learned in our early childhood years and influence our relationships throughout our lives. She believes positive and negative experiences are held in the body and affect our health. Kari works with individuals and couples and has clinical experience and advanced training in EMDR (Eye movement desensitization and reprocessing), EFT (emotion focused therapy), and mindfulness and meditation.

Qualification

Northern Illinois University 1988 - BS
George Fox University: Newberg Campus 2015 - MA
Oregon - LPC

Hobbies

Walking, Hiking, Exercise, Connecting with Friends, Mediation and Mindfullness

Role

Therapist

Therapeutic Expertise

Professional Counseling

Specialties

ADHD, Adjustment Disorder, Anxiety, Communication Skills, Coping Skills, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Pain Management, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Trauma

Populations

Couples, Pregnancy Support

Insurances accepted by Kari Baker

Cigna Behavioral Health Humana Behavioral Health
Magellan Health

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Accessible, affordable mental health care

We’re not some mental-health tech start-up. Headlight was founded by psychiatrists with 40+ years of experience who know how life-changing good mental health can be.

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More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.

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Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.

If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.

Reservation Details

Kari Baker, LPC

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    Frequently Asked Questions

    Does Headlight accept insurance?

    Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.

    What is the difference between a Therapist and a Prescriber?

    Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.

    How much will my appointment cost?

    Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.

    Do Headlight providers offer telehealth visits?

    Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.

    Can I see both a Therapist and Prescriber?

    Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.

    What can I expect in my first appointment?

    During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.