My therapy approach is strength-based, focused on uncovering resilience and supporting holistic growth. I utilize various techniques including psychodynamic approaches, family systems, processing modalities, specific cognitive behavioral approaches, assertiveness and communication skills to tailor support to your unique journey. Whether it’s developing insight and awareness or acquiring tools for success, I’m here to facilitate your goals and enhance your best living. With a master’s degree in Psychology from Antioch University and coursework in marriage and family counseling, I approach counseling with a client-centered mindset, always considering individual needs, abilities, and resources in every session. If you’re ready to start making meaningful changes, I’m here to guide and support you every step of the way. Reach out today, and let’s embark on this healing journey together.

Antioch University 1994 - MA

Washington - LMHC

kayaking, walking, zumba, reading, traveling

Therapist

Mental Health Counseling

ADHD, Adjustment Disorder, Agoraphobia, AIDS/HIV, Anger Management, Anxiety, Attachment Disorder, Autism Spectrum Disorder (ASD), Co-Occurring Medical Problems, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Dysthymic Disorder, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Pain Management, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma

Couples, Latino Community, Military And Veterans Issues