Founded by Psychiatrists

Erika Garcia
Accepts Insurance
ADHD
Adjustment Disorder
Anger Management
+26 more
I blend extensive training in psychoeducation, CBT, client-centered, and creative therapies. Fluent in Spanish and deeply connected to diverse communities, my eclectic approach incorporates trauma-focused cognitive therapy, Internal Family Systems, and art-oriented techniques, amongst others. In my practice of psychotherapy, I offer holistic support tailored to individual needs, fostering resilience and healing. Embark on a journey towards profound change and well-being with my compassionate guidance today
My Clients
I am a compassionate Licensed Marriage and Family Therapist in California with 26 years of counseling experience, specializing in trauma, ADHD, depression, and anxiety disorders. I hold a Ph.D. In Psychology with a specialization in Health Psychology and Behavioral Medicine.
Qualifications:
- National University 1998 - MC
- Northcentral University 2019 - PHD
Insurances Accepted:
Methodologies:
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anger Management
- Anxiety
- Attachment Disorder
- Bipolar
- Communication Skills
- Coping Skills
- Depression
- Dysthymic Disorder
See All (19)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.

Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.