Founded by Psychiatrists
Darlene Hourany
Accepts Insurance
ADHD
Adjustment Disorder
Anxiety
+21 more
I foster a collaborative therapeutic environment, involving patients in treatment planning and goal-setting to create a positive and safe space. In addressing depression and anxiety, I combine Cognitive Behavioral Therapy and Psychodynamic Therapy, identifying root causes and providing coping skills, such as mindfulness and journaling, tailored to the patient's needs. Empathy, care, and passion underscore my approach as I invest energy into each session, genuinely caring for those I assist. I provide comprehensive support, offering resources and ensuring a strong support system for my clients. My journey into psychotherapy stems from a lifelong passion for helping others, equipped with the necessary skills and empathy for this rewarding profession. My goal is to facilitate individuals in their journey toward becoming the best versions of themselves by validating their experiences, ensuring they feel heard, and creating a safe space.
My Clients
As a psychotherapist, I tailor my sessions to meet each patient's unique needs, employing Cognitive Behavioral Therapy, Solution Focused Therapy, and Psychodynamic Therapy. My mission is to guide individuals in processing their past, connecting it to their present, and empowering them to make positive changes for their future selves. I specialize in trauma, depression, anxiety, and women's issues, and I am certified to work with survivors of sexual assault.
Qualifications:
- California State University Long Beach 2010 - MS
Insurances Accepted:
Methodologies:
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Fatigue, burn out, and self-care
- Grief
- Insomnia
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
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Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.