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Provider

Cynthia Ferguson, LPC - Licensed Professional Counselor

Profile photo for Cynthia Ferguson

Focus Area: Professional Counseling

Licensed in: Oregon

I hope you will find a welcome, safe place for healing and growth as we work together. Therapy sessions with me often include techniques from Eye Movement Desensitization & Reprocessing (EMDR), mindfulness techniques, or Accelerated Resolution Therapy (ART). This means that, unlike traditional talk therapy, I often integrate interventions using back-and-forth eye movements to promote resolution from upsetting experiences using ART or EMDR. These approaches are different than hypnosis and are supported by positive outcomes in research studies as well as in my clinical experience. The goal is to allow the brain to focus on a problem while using eye movements to make new connections with the person’s strengths and problem-solving abilities.

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About Me

Cynthia Ferguson is a licensed professional counselor (LPC). Her clinical experience includes community mental health (rural and metro) as well as Employee Assistance Programs, representing longer and shorter-term treatment settings. She graduated from Oregon State University with a bachelor’s in psychology and a master’s in counseling from George Fox University. Her focus is on empowering adult individuals (18+) to cultivate coping skills, adjust to life stressors, depression, anxiety, and recovery from acute traumas and traumatic stress.

Qualification

George Fox University: Portland Center 2007 - MA
Oregon - LPC

Hobbies

Traveling, Music, Nature, Hiking, Spending time with friends

Role

Therapist

Therapeutic Expertise

Professional Counseling

Specialties

Adjustment Disorder, Anger Management, Anxiety, Bipolar, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Survivors Of Suicide, Trauma

Methodologies

Accelerated Resolution Therapy (ART), Eye Movement Desensitization And Reprocessing (EDMR), Mindfulness Approach

Insurances accepted by Cynthia Ferguson

Cigna Behavioral Health Humana Behavioral Health
Magellan Health