Founded by Psychiatrists
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Colleen Millen

Accepts Insurance
ADHD
Adjustment Disorder
Anxiety
+25 more
As a licensed marriage and family therapist in California, I specialize in supporting individuals around their emotional regulation and assist those living with anxiety, depression, and developmental trauma. Additionally, I hold certifications as a Mindfulness-Based Stress Reduction for Teens (MBSR-T) instructor and a Neuro-Affective Relation Model (NARM) therapist and am currently working toward a certification in yoga therapy. In my practice, I prioritize partnering with my patients to explore their desires and obstacles while emphasizing their strengths and agency. Offering a trauma-informed and consent-based space, I attempt to provide support toward a journey of self-discovery and growth.
My Clients
I'm passionate about merging the worlds of therapy, mindfulness and yoga, centering my practice around the values of consent, agency, inclusivity, and accessibility.
Qualifications:
  • John F Kennedy University 2014 - MC
Insurances Accepted:
Methodologies:
  • Mindfulness Approach
  • Yoga Therapy
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.
Areas of Focus:
  • ADHD
  • Adjustment Disorder
  • Anxiety
  • Attachment Disorder
  • Communication Skills
  • Coping Skills
  • Depression
  • Domestic Violence
  • Dysthymic Disorder
  • Eating Disorder Informed

See All (18)

Languages:
  • English

Why Headlight

The highest standard of
mental health care.

Individual
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
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Couples
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
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Psychiatry /
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
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Spravato®
 
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
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Questions?

No problem.

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Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.